Stylized script text reading 'The Well' in white font on a black background.

Our serene gathering space offers movement classes, workshops, and restorative retreats designed to nourish the mind, body and spirit, and bring people together in a connected, healing community.

Explore and register for classes below.

Motherhood Circle: A Prenatal & Postpartum Gathering with Katelin Parkinson

Class Dates: Every other Thursday starting September 10 at 12-1:00pm, continuing through November 19

Class Cost: $20

Motherhood Circle is designed to offer women a place to slow down, connect, share, learn, and be supported by others walking through a similar season.

This gathering welcomes both expectant mothers and mothers with babies 12 months and younger, creating a unique opportunity to build community across different stages of motherhood. Whether you're navigating pregnancy for the first time, preparing for postpartum, adjusting to life with a newborn, or caring for an older infant, you'll find a safe and encouraging space to ask questions, share experiences, celebrate milestones, and process challenges together.

Each session is intentionally conversational, allowing discussions to unfold naturally based on what participants need most in the moment. Topics may include pregnancy symptoms, preparing for birth, postpartum recovery, infant feeding, sleep, emotional wellness, self-care, relationship changes, and the evolving rhythms of motherhood. Every gathering is different, shaped by the women in the room and the season they're walking through.

Led by Katelin Parkinson, ND - a women's health-focused Naturopathic Doctor, specialist in fertility, pregnancy, and postpartum care, and mother of three. These gatherings are designed to provide practical guidance, meaningful connection, and gentle encouragement throughout your motherhood journey.

Babies 12 months and younger are welcome to attend.

The Radiance Ritual with Stacey Lynn

Class Dates: Sunday, November 8 at 1-2:30pm

Class Cost: $40

Step away from the busyness and give yourself an evening to slow down, nourish your skin, and reconnect with yourself. The Radiance Ritual is a rejuvenating self-care experience designed to support your natural glow from the inside out. You’ll sip beauty-inspired mocktails and plant-based elixirs while being guided through a hands-on facial ritual using clean, waterless skincare, along with simple mindfulness and wellness practices to help you feel refreshed, hydrated, and restored.

Led by Stacey Lynn, a Holistic Nutritionist, Yoga and Pilates instructor, and Clean Beauty advocate, this experience brings together skincare, nourishment, and intentional self-care for an evening that leaves you feeling radiant and recharged - inside and out.




Herbal Support for Your Menstrual Cycle with Taylor Jeffers

Class Dates: Sunday, November 8 at 3-4:30pm

Class Cost: $30

Your menstrual cycle can tell you so much about what your body needs throughout the month. In this class, you’ll learn to better understand the different phases of your cycle, the hormones at work during each phase, and how herbs can gently support your body through common concerns like PMS, cramping, heavy periods, estrogen balance, and cycle regularity.

You’ll have the opportunity to see, smell, and taste several herbs while learning simple, practical ways to incorporate them into your own wellness rhythms. Led by Taylor, an herbalist specializing in women’s health, endometriosis, and fertility, this class will leave you with a deeper understanding of your cycle and practical tools to support your body naturally throughout each phase.



Homeopathy for Pain, Injury & Recovery with Amanda Edgell

Class Date: Monday, November 16 at 9:30-11:30am

Class Cost: $60

Learn how homeopathy and cell salts can offer practical support for pain, injury and recovery. In this two-hour workshop, integrative homeopath and holistic practitioner Amanda Edgell will introduce the foundations of homeopathy and teach key remedies for supporting:

  • Muscle, joint and connective tissue pain

  • Nerve pain and nerve-related symptoms

  • Sprains, strains, bruising and acute injuries

  • Stiffness, soreness and muscle spasms

  • Pelvic, low-back and musculoskeletal concerns

  • Bone, tendon and ligament healing

  • Recovery after injury, overuse or procedures

You’ll learn how to differentiate remedies based on the type of pain, tissue involved, and individual symptom picture, along with simple protocols you can confidently add to your wellness toolkit. Remedy guide included. No prior experience with homeopathy is needed.


A Women's Gathering for Renewal with Natalie Marshall

Class Date: Thursday, November 19 at 7-8:30pm

Class Cost: Free

Life gets busy. Our minds are always going, our phones are always nearby, our days are full, and it's easy to move from one thing to the next without ever truly slowing down.

What if you gave yourself one evening to be unplugged and simply be?

Join us at The Well for a peaceful, candlelit evening of worship music, Scripture, prayer, and time in God's presence. Step away from the noise of everyday life, take a deep breath, and make space to reconnect with God alongside other women.

With worship music playing softly in the background, a short Scripture reflection, and space to pray, journal, or simply rest, this is an evening to slow down and be refreshed. There's nothing to prepare, nothing to prove, and nothing you need to accomplish. Come as you are and have the space to hear from Him and rest in His presence. 

A few things to know:

As part of the evening, we'll invite everyone to leave phones and smartwatches in their cars so we can enjoy a little time away from the constant notifications and distractions of daily life.

We understand that staying reachable matters, especially for moms. If a loved one needs to reach you in an emergency, they can call Vitalize at 317-983-2321, and we'll make sure you receive the message.

What to bring:

  • An exercise mat

  • Your Bible, journal, and pen (strongly encouraged)

  • A cozy blanket or pillow, if you'd like to get comfortable

Whether you're feeling spiritually full, longing to reconnect with God, or simply in need of a little breathing room, you're welcome here. Just come as you are.

We can't wait to welcome you.

The classes listed below are also available by request for small groups. If you’d love to gather friends for a shared experience, simply contact us to arrange a time.

Cycle Awareness with Jennie Rader

Class Date: TBD - send us a note to inquire about scheduling the next offering

Class Cost: $100 per family

This interactive workshop supports girls (ages 9–14, though open to all) and their moms in navigating puberty with confidence and compassion. Using the Period Genius curriculum, participants will gain a clear, age-appropriate understanding of the female cycle along with practical ways to care for body, mind, and emotions. With a holistic, faith-affirming approach, the class fosters dignity, self-respect, and joy in becoming a woman.

A woman with curly dark hair smiling outdoors with trees and greenery in the background.

Simple Sourdough with Meghan Gemmel

Class Date: TBD - send us a note to inquire about scheduling the next offering

Class Cost: $75

Discover the art of sourdough made simple. In this interactive class, Meghan Gemmel will guide you through the timeless craft of naturally leavened bread—no prior experience needed.

You’ll learn how to create, feed, and maintain a healthy sourdough starter, watch a live demonstration of the breadmaking process, and get hands-on practice shaping your own loaf.

Each participant will leave with:

  • Your very own active sourdough starter to continue baking at home

  • A clear understanding of how to care for it and keep it thriving

  • A printed sourdough guide and Meghan’s favorite recipe

  • The confidence to bake your first loaf from scratch

Light snacks and refreshments will be provided, along with plenty of time for questions and conversation.

Come ready to roll up your sleeves, learn the rhythm of sourdough, and enjoy a beautiful, flour-dusted afternoon together.

Ready to heal?

Let’s connect.