Empowered Aging + Vitality
One-on-one, whole-person care for active, aging adults.
We help aging adults maintain mobility, strength, and independence through personalized assessments and holistic treatment plans that address your unique concerns and goals.
By improving strength, flexibility, and balance — and treating the underlying causes of discomfort — you can preserve your freedom, stay active, and fully enjoy the life you love.
Holistic care for vibrant living at every age.
We help you live a life you love.
If you’re an active adult embracing healthy aging and facing physical challenges like joint pain, arthritis, or pelvic health concerns, we’re here to relieve symptoms, address root causes, and help you get back to living fully.
We offer thoughtful alternatives to traditional treatments through hands-on therapy and holistic healing practices. The Vitalize House also provides community-centered gatherings, giving you space to connect with others on your journey to vitality.
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Improve stiffness that makes everyday tasks harder than they should be
Address musculoskeletal pain and tension that keep you from moving freely
Overcome joint pain and arthritis that limit mobility and daily activities
Resolve pelvic floor issues that cause discomfort, urgency, or leaks
Support healthy movement so you can work, travel, and play without limits
Prepare for joint replacement with targeted prehab, and recover with confidence after surgery
Explore our community wellness classes.
“Dr. Natalie Marshall quickly diagnosed my situation with a thorough examination, hands on therapy techniques, and then prescribed specific exercises to treat it. Within a couple of weeks, the pain entirely disappeared. Equally important, she assessed my general physical state, including my posture and core strength, and prescribed additional exercises. The exercises she gave me are really improving my physical condition, and I intend to continue them.”
–J.M.