True healing. Full vitality.

Whole-person physical therapy and wellness.

We help active people move freely and live with vitality — pain-free, confident, and strong — through personalized, hands-on care that supports the whole person.

I'm so glad I came to Natalie. She is by far the best physical therapist I have ever worked with. I truly believe that without her assistance, I never would have achieved the level of physical (and mental) recovery that I did.

— M.M.

The Vitalize House
  • A pregnant woman practicing meditation indoors while seated cross-legged on a yoga mat with hands in prayer position, in a calm room with a wooden cabinet and woven basket

    Pregnancy

    The Pregnant Woman

    Support your changing body, prepare for birth, and care for your pelvic floor to feel strong, empowered, and ready for your new beginning.

  • A person holding a baby wrapped in knitted blankets with neutral tones.

    Postpartum Care

    The Active Mom

    Heal and recover after birth with pelvic floor support and pain-free movement to regain strength, vitality, and confidence as you embrace motherhood.

  • A woman in a fitted beige dress standing indoors with her hand on her abdomen, looking away from the camera.

    Women's Pelvic Health

    The Woman Ready to Reclaim Her Body

    Confident, pain-free movement, core strength, and pelvic wellness through every stage of life — because you deserve to feel strong and empowered.

  • Two women holding hands on a park bench, one elderly woman and one younger woman, in an affectionate moment.

    Empowered Aging + Vitality

    The Active Life Enthusiast

    Stay strong, mobile, and energized at every age, with proactive care that supports healthy aging and vitality.

  • A person receiving a shoulder massage from another person in a well-lit room, both wearing white tops.

    Performance + Recovery

    The Wellness Seeking Athlete

    Optimize your performance, recovery, and overall health with holistic, hands-on care tailored to your active lifestyle.

  • Person wearing beige clothing holding a ceramic bowl in a softly lit room.

    Preventive Wellness

    The Intentional Health Seeker

    Proactive care for a lifetime of strength, wellness, and vitality — because prioritizing your health is the key to your best life.

  • Close-up of a woman with dark hair touching her neck and shoulder, with a focus on her face, neck, and hand, and her nails painted in light pink.

    Complex + Chronic Conditions

    The Complex, Misunderstood Patient

    Specialized support for pain, pelvic health, and healing that others may have missed. Be heard, supported, and guided on the path of recovery.

  • A person practicing meditation in a cross-legged seated position, with one hand resting on their knee, in a dimly lit indoor setting.

    Men's Pelvic Health

    The Man Seeking Relief

    Confidential, compassionate care for the issues no one talks about—but you don’t have to live with.

With compassion, deep expertise, and a whole-person approach, we walk alongside you on your healing journey. It’s possible to move freely and thrive—body, mind, and spirit. Through hands-on, heart-centered care, we're here to help you live a life you love.

We’re redefining physical therapy.

Empowered Aging + Vitality
Performance + Recovery
Pregnancy + Postpartum
Pelvic + Abdominal
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Our serene gathering space offers movement classes, workshops, and restorative retreats designed to nourish the whole person and bring together in a healing community.

Explore
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Discover local wellness products to vitalize your life.

Coming Soon to the Vitalize House
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We’d love to help.

Let’s connect.