Four Bladder Mistakes You Didn't Know You Were MakingTaking care of our bladders is extremely important to our overall pelvic health. Today, we take a look at four common bladder mistakes. Quick recap of things to avoid:1. J.I.C.-ing2. Hovering3. Power peeing4. Kegels while peeing
Taking care of our bladders is extremely important to our overall pelvic health. Today, we take a look at four common bladder mistakes. Quick recap of things to avoid:1. J.I.C.-ing2. Hovering3. Power peeing4. Kegels while peeing