Four Bladder Mistakes You Didn't Know You Were Making
- Natalie
- Mar 12, 2018
- 1 min read
Taking care of our bladders is extremely important to our overall pelvic health. Today, we take a look at four common bladder mistakes.
Quick recap of things to avoid:
1. J.I.C.-ing
2. Hovering
3. Power peeing
4. Kegels while peeing
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