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Four Bladder Mistakes You Didn't Know You Were Making

  • Writer: Natalie
    Natalie
  • Mar 12, 2018
  • 1 min read

Taking care of our bladders is extremely important to our overall pelvic health. Today, we take a look at four common bladder mistakes.

Quick recap of things to avoid:

1. J.I.C.-ing

2. Hovering

3. Power peeing

4. Kegels while peeing


 
 
 

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