Today I’m blogging about SEX . . . what else would I blog about on Valentine’s day, anyway? If you know me, you know this is one of my...

Have you ever wondered what's all the hype with cupping? We answered a few of your questions and discussed the benefits of cupping...

A lot of us sit during the day for many of the things we do - working, driving, eating, Netflix bingeing, etc. Q: So, what's one of the...